stay tuned this is a woman on the move who is tired of living a life of excuses and is going to do something about it, whatever it takes (nothing that breaks my moral code of course) My life, my struggles to get out of debt, getting healthy and not knowing what's next. trying to figure it all out. anyway I can

Posts tagged ‘weight loss’

Fall Back and Change..

Okay so I hadn’t realized how long it’s been since I posted on here and I know if you’ve been following me and my journey.

I have a tendency to drop off the radar for months at a time and make promises to myself about being more consistent in my blogging well here we go again.

It’s been 4 months since I blogged anything of real information about my life and what I’ve been doing with it well that is going to change..  You see I made the mistake no not really a mistake the decision to hand out my business card with my blog address on it.   When I made them I was using them as my mini resume so they have tons of crowded information..   Maybe no one will read it,  but just in case some of the beautiful ladies I told about me (and my lovely journey) will like to see something up to date.

So here it is we fell back today you know got our extra hour of sleep, well some of us did.  I didn’t my body still thinks it’s yesterday and I got my 7 hrs so instead of playing a game or surfing the internet I have all this information and words that needs to get out so I figured I would get them out here before my head explodes.

Just a point form update for now and we’ll do more in-depth analysis on the last couple of months in the upcoming week.  Ready Set Go..

*Still working (yeah for me my year and a half anniversary is next month on the fourth), I have my first review for a raise and promotion(praying) next week.

*Still living in the same apartment (trying to change that circumstances require, more on that later this week)

* Still in debt but I’m making headway there meaning it’s going down slowly but surely.

*Still overweight but I’m still down the 40lbs I lost last year I only gain 5 pounds give or take.

*Still on Isagenix, love it had to not cleanse due to being on Antibiotics and steroids(asthma) for a month or so, can’t wait till November 6th to get back to it.

*Still not exercising bought myself an xbox in January was using it pretty steady then summer hit and my apartment became an oven, work got busy, (life got in the way), I got sick (starting making excuses) and I stopped now it’s freezing so perfect for workout sessions so I’m getting back into that this month.   I’m loving how I’m feeling without the extra weight so If I can lose what I’ve lost without any major exercise then holy cow what will I achieve with it.

*Still have my kitty and she is so “Precious” (that’s sarcasm) more on her antics this week.  I promise I will not blog about her on a regular basis.. I love her, but she is not the focus of this blog, “I AM”.

*Still a Christian attending church regularly and if certain people in my circle get their wish, soon to be attending French services on Sunday morning, because were determined to get my French back and I’m almost there.. I’m starting to understand more fluently, just have to get up the courage to speak it more openly.

I love my church, so much so that I am now in charge of the “web presence” for it and look after Facebook  posting to radio stations about events, and soon twitter and when I get a Mac(apple)  the actual web page.  I also am the unofficial executive administrative assistant” (don’t get paid) do the minutes for our leadership meetings and am in leadership training.

*I’m working on growing my business finally, after many starts and stops.  First official step towards that happened this weekend.. I was always sharing my business with people but I wasn’t actively working on it.  It was more like a pray and see kinda thing..  Now it’s not ..  I invested in the women’s show in my town and it was a great experience I am totally comfortable now in sharing our products and ready to change lots of people lives for the good…

*Finally I have an opportunity coming up to share a special occasion with people that I love and who have been so instrumental in the person I’ve grown into in the past 2 years.   More on that this week as well..  lets just put it this way I’m so excited..

So in finishing as you can see a lot of exciting things on the horizon it can only get better from here for me.  For other people in my inner circle well lets just say (without going to details and a big reason as to why I stopped blogging),  so much of my life I was afraid to share in the fear of who would be reading you know the people I know “in real life”.  but I’m tired of closing myself off if I need to share I’m going to share if I don’t want my “in real life”  friends and family to know what I’m talking about I’ll just make the post private..   This is my outlet to get my pent up emotions and feelings out shutting down the writer in me is not good for my spirit or my body.. I need to do this not only for who maybe reading, but for myself.

So once again I am back for how long and for how consistent I don’t know but I’m going to do my best to keep consistent and keep this thing more regular just in case my words are encouraging you in your own journey..

Take Care and God Bless

Tina Marie

*MORE TO COME!!

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And so the Gutting begins..

Okay, so I have 4 more days off and so far it’s been great I have had some really great meals w/friends and family, spent some great quality time with my parents. and am now in the phase I would like to call “gutting my room” Yesterday started with organizing my hope chest which really I should just call my “craft chest” because that’s what’s in there. But today is the hard yards organizing my closet and my bookshelves, it’s going to be tough to not let sentimentality come into play but it needs to be done there is no room in my closet for anything. It’s time to get rid of the things holding me back no use keeping clothes I’m never going to fit in again because I’m never going to be 200lbs again ever.. and thanks to the product that I’ve been consistently taking I’m going to be able to get to my goal weight this year. 40lbs to go. God is working, has been all the time.. Bring on 2012 this is going to be the best year yet.. can’t wait so excited for it.

Take care and God Bless

Tina Marie

My Journey to getting back on track.

Okay so where do I start.  If you have been following my blog, you know that in Jan of this year I started a nutritional cleansing program called Isagenix.  I don’t want my blog to turn into an infomercial but needless to say it’s been life changing and finally feel like the Tina Marie I used to be before I allowed my insecurities and fear oh and depression from stopping me from living a full life.  I’m not saying that Isagenix was my cure all there were alot of other things I did besides this but it was the catalyst to getting the ball rolling into helping me and will continuously help me to get to where I want to be at least when it comes to my physical health.

Okay so when I started this program for the first time in November of 2010 I was just taking the shakes twice a day or once a day etc.  It was a sample from a friend to see if I had any adverse reactions to the products before I invested into it.   I didn’t in fact within the first week I noticed a difference and I lost 10lbs in that month alone.  Yeah it was probably mostly water weight but it got the ball rolling and I’m not stopping till I reach my goal.  When I started I weighed 197lbs 3 short of 200lbs which is a lot, but when you add the fact that I am barely 5ft 1″, it’s hazardous and can cause all sorts of problems.. I tend to carry my weight in my hips, thighs and butt.  However at this weight I was carrying it all over.

Okay so lets fast forward to January I started to do the whole system I wish I can say that I’m the poster child for routines but I’m not.  I suck and I’m working on this too.  I am not good at following a regimen of anything so I have not been doing the system to the letter or consistently.. Mostly due to finances but when I am following it to the T.  I am amazed at how better I feel.  My digestive issues have improved, I’m sleeping better, my skin is clearer, oh and my energy is through the roof.   Basically I am a new person and my family and friends have  noticed it and so are therefore encouraging me to continue with it.  I’ve also got some family that have joined independently on their own and are having some great results with it as well.

I have my drive back.. it went away for a bit but it’s back and I am loving it.  So I have lost 30lbs since I started and this is not doing it consistently and without very little exercise.   Which is great I have found since starting this that I have lost my taste for junkfood my body craves healthy foods, I have more energy and I want to exercise.   So that’s it, infomercial over lol.   I have been promising before and after’s forever but I thought I could do one better and show some pics since Aug 2010 till Aug 2011 so you can see the difference like I do.

You may be thinking and I know I thought the same thing that the system I’m doing sounds hazardous because I doesn’t sound like I’m eating much but trust me I am eating more now then I did before this I used to only eat once a day (supper usually and a huge one because I was starving)  Now I’m eating up to 6 times a day.  My 2 shakes, snacks and meal.. I’m drinking ridiculous amounts of water.   Oh and because I have got my digestive system back on track I actually am able to eat a meal and not have to worry that it won’t stay in.  You can check it and it’s properities by clicking the Link.  I’m planning on doing this or some variation of this for the rest of my life.   The way I look at it is that it’s this or spend the same kind of money on ridiculous amounts of meds to keep me going.   I can’t say that Isagenix did all this for me but losing weight and getting back on track with my sleep patterns and starting to exercise certainly didn’t hurt.

So what else have I done people are starting to ask.  I hate exercise but I love to walk so I’ve been walking more, walking home from downtown.  Walking to the Beach.  Just a lot more walking.. Getting outside enjoying summer.. I went swimming 2x this summer first time in 4 years I’ve been swimming in the lake.  Just those 15mins a day or 3x a week has made a difference.

I’ve stop beating myself up, I allow myself a treat every now and then.  I think okay I know that if I got completely on board with this program and did it to the letter that I would see even bigger results like I have seen around me.  It’s like anything if you want to do it well you have to stick with it.  I am hoping over the next couple of months that I will be able to get more active and by my 35th birthday in December in 4 months have lost another 10lbs or more.

I’m not perfect and that’s okay with me I ran out a couple of weeks ago well more like 3 weeks and instantly I wanted junk and because I wasn’t on the system I ended up pigging out a couple of times but the majority of the time I have been doing well.  I’m not ashamed to admit that one night well mindlessly watching 3 versions of Next Top Model I devoured a pint of Ben & Jerry’s If I had a 1million flavours, or that then a couple of weeks later I ended up having chips for supper (All dressed).   That’s okay I can start again tomorrow.  Which I did.

So this month I’m treating it like the beginning of my school year too.  I’m going to get back on track and start following a regimen in my life I’ve already got the ball rolling when it comes to my sleeping and eating habits now onto the rest of it which is the dreaded word of exercise.  I still don’t have the finances to join a gym so I’m going to be home-schooled for now and will attempt to self teach myself till that time comes and I can attend classes.

This months goals are:

  • to start going for a walk at least 3x’s a week.
  • Do at least 20mins a day on the ball/pilates
  • Start stretching in the AM before work
  • Continue to eat healthy till next shipment comes in next week.
  • Stretch at work, get up from my desk more often.
That’s it for this entry now the part that you have all been waiting for pictures.   I have not taken the precaution of blacking out my face, I’m beginning to get less and less concerned about being discovered.  This part of my life I don’t have a problem shouting it from the roof tops.
Okay Pics from Aug 2010 to Aug 2011

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